The Acai Berry Contains some key ingredients to help you lose weight:
Amino Acids: Often referred to as the "building blocks" these proteins help your body build muscle and the more muscle you have the more calories you burn even while just sitting at your computer!
Fiber: Fiber helps our bodies eliminate waste and speed up our digestive process. Excess food is eliminated instead of turned into fat. Fiber also keeps your energy levels high, and slows your rate of carbohydrate digestion, which helps you maintain your blood sugar levels.
The Omegas: Omega 3 and Omega 6 are fats that make you fit! These fatty acids increase your metabolism and boost your energy so you can burn more calories throughout the day.
Antioxidants: We all know that antioxidants are essential to our health and well-being but did you know that Acai berries have ten times the antioxidants of grapes and twice the antioxidants of blueberries!
To learn more about the acai berry and it's incredible health benefits visit The Skinny On Acai Blog at http://theskinnyonacai.blogspot.com!
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